Offers VAR - Variable Assisted Resistance. Actually helps you through the range of motion, effectively targeting the entire core with 7 different exercises in both strength training and physical therapy.

KorFlex Kor Kit – Core Strengthening With Powerful Results

Stabilize and Strengthen the Body Core Through Systematic Exercise

Core strengthening is aptly named. Not only does it refer to building up the body’s core, it also forms the core of a good fitness routine.

While the benefits of core strengthening are clear, how to gain them isn’t always easily understood. Core strengthening needs to be done in systematic way to maximize gains.

The KorFlex Kor Kit simplifies core strengthening through a modular, efficient and effective resistance system. The Kor Kit, a specially designed set of grips, straps and resistance equipment, is used to perform a series of seven crunches, kicks, lifts, twists and extensions. Each exercise targets a particular part or parts of the body.

KorFlex can deliver powerful results for those wanting to strengthen and stabilize the entire core, helping the body work more effectively.

The core of the body is made up of muscles – including the upper and lower abdominals, oblique and lower back – that run the length of the torso. Together, this group of central muscles work together to protect and stabilize the spine, pelvis and shoulder.

Why is core strengthening important? Strong core muscles help to maintain proper posture – to keep your torso straight and upright -- and prevent back injury and neck pain. When the core is weak, other muscles have to take up the slack, often leading to unnecessary strains and injuries. When we grow older, our backs become weaker. The problem magnifies if we carry excess weight.

Building up core muscles improves range of motion and power in body movements. It creates a solid base and makes doing physical activities easier, whether you’re an elite athlete, a weekend warrior or anyone else who wants to increase or regain core strength. In fact, core strengthening is particularly important for those with desk jobs, since hours of sitting often is accompanied by poor posture and back pain.

The exercises are simple and can be done virtually anywhere, provided you have a mat or carpeted floor, and at any age.

Like all Core Products, KorFlex Kor Kit offers noninvasive solutions to better health through quality items made primarily in the U.S.