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From the Blog

Let’s Get a Serious Massage

Would you like a soothing, professional massage in the comfort of your own home? What if we told you this is possible without needing to hire an in-home, traveling masseuse?

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How to Sleep Properly

There are so many sleeping positions and some are better than others for your back and the alignment of your spine. To keep the spine perfectly aligned you should sleep flat on your back with the neck and head supported by an appropriate, well-fitted pillow.

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The Spine and Sleeping on Your Side

Most people understand the importance of a pillow behind a good night’s rest. The proper pillow for specific sleep styles is crucial in relieving neck and upper back pain and keeping one’s spine aligned.

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