6 Ways You Can Use Hot and Cold Therapy Packs for Relief

Hot and cold therapy packs are versatile products that can be heated or cooled to provide quick relief for a variety of aches, pains, and injuries. In most cases, you simply apply the pack to the a...

6 Ways to Fight Cold Weather Joint Pain

Cold weather can be a real drag for people with joint pain and/or arthritis, as cooler temperatures have long been associated with increased pain. Several studies have confirmed this phenomenon, al...

7 Simple Ways to Provide Relief to Your Foot Pain

Foot pain can make it difficult for you to get around or unwind at the end of a long day. In some cases (such as injury), the cause of pain is obvious, while other times there’s no clear culprit. E...

Everyday Ways to Reduce Muscle Tension

Muscle tension is a condition in which muscles stay contracted for an extended period of time. It can occur in any area of the body, but is very common in the neck, shoulders, and back. Over time, ...

How Hot and Cold Therapy Treats Pain and Injuries

By: Brian ActonHot and cold therapy can provide nearly instant relief to discomfort and problems caused by pain and injury. While hot and cold therapy has no miraculous healing power, it does provi...

Hot Verses Cold Therapy- When to Use What

We’ve all heard someone say, “Put ice on it!” or “Use a hot water bottle for back pain!” But how do you determine when it’s appropriate to use heat therapy verses cold therapy? Here at Core Product...

Using Hot and Cold Therapy

Different injuries and ailments call for different methods of relief. Hot and cold therapy is a great alternative to pain medication.Both of these therapies are fantastic for joint pain, typical mu...

5 Home Remedies for Sore Muscles

Whether you’ve hurt yourself from manual labor or have been dealing with muscle aches and cramps, there are plenty home remedies to sooth your aches, sprains and strains. From at-home spa treatment...

Using Good Habits to Relieve and Avoid Neck Pain

Neck pain can be an extremely frustrating problem when trying to sleep. While no one likes to suffer neck pain during waking hours, night time pain is especially damaging, because pain can cause la...

Do you know when to use Heat or when to use Cold for an injury?

Do you know when to use heat or when to use cold for an injury? We get asked that question all the time; below is the answer you've been looking for.As soon as possible after an injury, such as a k...