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Article: Lumbar Support for Back Pain Sufferers

Lumbar Support for Back Pain Sufferers
Back Pain

Lumbar Support for Back Pain Sufferers

Sometimes dealing with problematic back pain takes multiple steps. Seated desk exercises in the office and getting up to walk every hour or so are great ways to help your back. While stuck at a desk you can work on strengthening the muscles supporting your spine and feel better about sitting at a desk all day. We’ve previously written about a few tips for a happy spine. Staying active, eating well, quitting bad habits (like smoking), and stretching are all great ways to give your back the care it deserves. However, in addition to these tips it might be a beneficial for a little extra support in your day-to-day life. Staying seated for extended periods of time can not only lead to poor posture but it can also exasperate chronic back pain. In between exercises and standing up to help strengthen your back it’s also important to remain comfortable in whatever you’re doing. For that reason, Core Products offers a number of lumbar support products ranging from pillows to belts and cushions to neck rolls. It’s about being comfortable and getting through your day relatively pain-free. Let us help you overcome your back pain so you can go out and conquer the day. Don’t forget to regularly visit your doctor and tell him/her about any nagging pains.

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How to Deal with Runner’s Knee
Exercise

How to Deal with Runner’s Knee

Runner’s knee is awful.Medically known as chondromalacia patella, runner’s knee is the cause of an unstable kneecap. This can occur from a fracture, a different injury to the kneecap/knee or simply...

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Avoiding Dehydration
General Health

Avoiding Dehydration

Summer is hot and the hot days of summer often involve long periods of time outside in the sun and heat. Before heading out for another long day of fun and play in the heat make sure to protect you...

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