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Close-up of a person drinking water from a clear glass indoors, representing hydration, healthy habits, and daily wellness.

Avoiding Dehydration

Summer is hot and the hot days of summer often involve long periods of time outside in the sun and heat. Before heading out for another long day of fun and play in the heat make sure to protect you...

Person sitting on outdoor steps holding one ankle with both hands, wearing athletic clothing and running shoes, representing ankle pain, sports injury, and active lifestyle recovery.

Ideal Ankle Supports Part 2

In previous posts we covered how to determine the proper fit of an ankle support and reviewed a couple specific styles here at Core Products. In this post we will feature another set of ankle brace...

Person crouching on a dirt path outdoors holding one ankle near a pink athletic shoe, representing ankle pain, running injury, and outdoor exercise safety.

How to Pick Out an Ankle Support

Ankle supports are useful for more than just an ankle sprain and can actually help to treat a number of injuries or conditions. An ankle support can help basically any ankle injury or instability, ...

Close-up of a foot with a highlighted ankle joint in red and visible internal bone illustration, while hands hold the ankle, representing ankle pain, injury, inflammation, and joint or tendon strain.

Ideal Ankle Supports

In a previous post we covered how to determine the proper fit of an ankle support. In this one we will feature a few ankle supports you can use to treat injuries or even while playing sports as inj...

Person outdoors holding the back of the neck with one hand while looking at a smartphone, representing neck pain, muscle strain, and discomfort from mobile device use.

Text Neck - Weighs on Your Cervical Spine

Smartphones are fabulous pieces of technology. Many of us can’t imagine life without them anymore (or ever, if you’re young enough).As great as these devices are they don’t come without their probl...

Person standing on a wet path wearing tan rain boots and holding an umbrella, with autumn trees and fallen leaves reflected in puddles, representing rainy weather, fall season, and outdoor activity.

Pain from Changing Seasons

Do you often tell people that you know when it’s going to rain based on specific joint pain? Or perhaps you remember your grandfather saying he knew the weather forecast based on his knee acting up...

Person seated at an office desk holding the lower back with one hand while leaning in a chair, with a laptop, glasses, and coffee mug nearby, representing lower back pain, poor posture, and workplace strain.

Office Chair Back Support

Does your job require a lot of sitting? If you end up with back pain from sitting all day or you suffer from a chronic spinal condition there are options available to make your day easier.Lumbar ba...

Flat lay of a green apple, red heart-shaped container with a stethoscope, teal dumbbells, measuring tape, and running shoes on a wooden surface, representing heart health, fitness, nutrition, and healthy lifestyle habits.

Exercise for Heart Health in 30 Minutes a Day

Spring is a beautiful time of the year. Now that it is here, the days are getting longer and warmer. People are getting more active and everything is blooming and coming to life. If you’ve fallen o...

Person standing among blooming yellow flowers outdoors, covering nose and mouth with hand, suggesting seasonal allergies or pollen sensitivity in a natural field setting. No visible text.

Natural Solutions for Allergy Season

While most yell “Yipee!” for spring being near, a lot of people start to groan because it also means allergy season is upon us.For some, allergies can be worse than the common cold and leave them f...

Person sitting on a couch pressing a hand against the jaw with a highlighted red cheek area, representing toothache, dental pain, or jaw discomfort in a home setting.

Temporomandibular Joint Disorder (TMD) Tips for Pain Relief

Temporomandibular Joint Disorder, commonly known as TMD, TMJ or TMJD, is a group of jaw conditions that causes many of its sufferers a great deal of pain.The temporomandibular joint is a hinge that...