Sleep Studies: Why They’re Important and What to Expect

Sleep studies are an increasingly common tool used by doctors and sleep specialists to determine if their patients are having sleep issues. According to a 2014 statement by the Sleep Foundation, 45...

How Pillows Promote Proper Sleeping Positions

As we’ve noted before, the position in which you sleep can have a dramatic effect on your sleep quality and whether you get a good night’s rest. Your sleep position also affects many other areas of...

How to Choose the Right Pillow - Foam vs. Fiber

How to Choose the Right Pillow - Foam vs. Fiber If you have ever slept on both a high-quality pillow and a low-quality one, you know the difference it makes. A well-made pillow is not just about co...

How Your Sleeping Position Can Affect Your Health

We’ve all felt the benefits of a good night of sleep, as well as the dragging feeling the day after tossing and turning all night. Getting the generally recommended time to sleep – 8 hours – has a ...

Causes and Cures for Neck Pain

There are many reasons you may be experiencing neck pain. And let’s just say…it’s a pain! Whether you spent too long in an awkward position, slept with the wrong pillow or carried something too hea...

November is National Sleep Comfort Month

November is National Sleep Comfort Month and here at Core Products we are all about getting a good night’s sleep. To honor this holiday we have come up with the best products to give you that added...

How to FINALLY Get a Good Night’s Sleep

You’ve tried all the tricks you’ve read about. You cut back on caffeine late in the day, you avoid TV right before bed and you’ve spent hundreds of dollars on mattresses, pillows and gadgets- and m...

Tri-Core in 1-2-3!

Do you suffer from chronic neck pain? Strain or injury to your neck can be caused by a lot of different things – you may not even realize that you’re contributing to it with certain activities. We’...

How to Sleep Properly

There are so many sleeping positions and some are better than others for your back and the alignment of your spine.To keep the spine perfectly aligned you should sleep flat on your back with the ne...

The Spine and Sleeping on Your Side

Most people understand the importance of a pillow behind a good night’s rest. The proper pillow for specific sleep styles is crucial in relieving neck and upper back pain and keeping one’s spine al...