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Binge watching on the rise! Don’t let aches or pain interrupt your next multi-hour session.

Binge watching on the rise! Don’t let aches or pain interrupt your next multi-hour session.

By Sarah Balke

Many people are finding they have extra time on their hands, and are spending it in front of a screen watching shows about big cats, medical dramas, or cartoons with icy tundras, princesses, and magical powers. Maybe you already consider yourself a seasoned binge watcher, maybe you are feeling under the weather and need to stay in bed all day, or maybe you just want to see what all the hype is about.

No judging here… we just want to make sure you are comfortable! Here are a few tips to keep you comfortable during your next digital marathon:

  1. Don’t forget to eat and drink. I’m not talking about potato chips and your beverage of choice! You might think, “it will never happen to me.” Well… writers are clever and sometimes those cliffhangers can suck you in, keeping you so involved in the show, you lose track of time.  Invest in a 64oz water bottle;