Full-time Employee, Parent, and Teacher… There are not enough hours in the day!

Being a dedicated full-time employee and parent is hard enough, but now throw in new technology, online learning, keeping up with classes, homework, and doing your best to make sure your kids are s...

Home Childproofing Safety Tips for National Poison Prevention Week

By Brian Acton National Poison Prevention Week is March 15th - 20th this year, providing the opportunity to generate awareness around some of the more dangerous household items in your home. While ...

For Sleep Awareness Week, Here’s How Much Sleep Your Child Needs by Age Group

By Brian Acton Every year, the National Sleep Foundation hosts the annual Sleep Awareness Week - this year, it’s falling on March 8th – 14th. The awareness week is intended to promote healthy sleep...

How to Get Your Child Back on a Sleep Schedule Before School Starts

By Brian Acton If your child has lapsed into a more laid-back sleeping schedule during the summer, they could be in for a rude awakening once school starts back up. Inconsistent bedtimes and a lack...

Tips for Getting Exercise When You Have Kids

By Brian Acton Whether you have kids in school or an infant at home, taking care of your family is a time-consuming job. Between doctor’s visits, after school activities, playdates and your other e...

4 Tips for Getting Your Kids to Exercise on School Days

Children need exercise for a number of reasons: to build muscle and reduce the risk of injuries, to maintain a healthy weight, to keep bones strong, to enhance self esteem and boost energy levels, ...

How to Support a Child Who Has Juvenile Arthritis

Juvenile arthritis (JA) is not a specific condition that affects young people - rather, it’s a general term that refers to many autoimmune and inflammatory diseases that occur in children under the...

How to Get Exercise When You Have a New Baby

Caring for a new baby is a full-time job, and other priorities can easily fall by the wayside. Whether you’re staying at home or taking care of your baby after a long day of work, it’s hard to find...

Six Tips to Help Schoolchildren Improve a Poor Sleep Schedule

Most schoolchildren are now well into the new academic year, but some kids might still be experiencing difficulty adjusting to their school schedule. If your kids are still struggling to get enough...

Seven Quick Facts for National Juvenile Arthritis Awareness Month

Arthritis is a family of conditions that is often associated with older adults. But for many children and young adults, arthritis is an everyday reality. Nearly 300,000 American children have been ...