Skip to content

Cart

Your cart is empty

Blogs & Articles

Six youth soccer players sitting on a bench facing a grassy field, wearing white jerseys with visible numbers “9,” “14,” “7,” “19,” “16,” and “24,” representing team sports, youth soccer, and group athletics.

Back to School: Helping Your Kids Avoid Sports Injuries

Six youth soccer players sitting on a bench facing a grassy field, wearing white jerseys with visible numbers “9,” “14,” “7,” “19,” “16,” and “24,” representing team sports, youth soccer, and group athletics.

Back to School: Helping Your Kids Avoid Sports Injuries

Now that school is back in session, parents with young athletes are gearing up for sports season. Extracurricular sports are a valuable activity: they teach kids the value of teamwork, discipline a...

Read more
Family riding bicycles together on a sunlit forest trail surrounded by tall trees and autumn foliage, representing outdoor recreation, fitness, and active lifestyle.

Tips for Encouraging Activity with Kids who Aren’t Athletic

The modern childhood – with the temptations of video games, the online world, and indoor creature comforts – can be all too accommodating to kids who are disinterested in team sports or athletics. ...

Read more
Four children practicing yoga on mats in a bright studio, performing an upward stretch pose during a group fitness or wellness class. No visible text.

Tips to Promote Good Posture in Your Kids

“Stop slouching!”If you were raised by parents who cared about posture, you likely heard that phrase in your childhood more times than you can count. Aunts and uncles, gym teachers, and coaches als...

Read more
Person working on a laptop at a desk while caring for a baby seated in a high chair with toys, in a bright living room, representing working parent life, balancing childcare and remote work.

Working Parents Day

The days of a single income household are becoming more and more rare with most households having both parents carrying jobs outside the home. September 16th is Working Parents Day and we’d like to...

Read more
Group of people sitting side by side on a bench using smartphones, tablets, and a laptop, representing digital communication, technology use, social media, and connected lifestyles.

Back to School Health Tips

It’s that time again, kids and college students alike are getting ready to head back to school. With that can come stressful nights’ sleep, heavy backpacks and stress. School can be challenging on ...

Read more
Top-down view of children placing their hands together in the center on a colorful parachute, representing teamwork, unity, and group play or youth activity.

Juvenile Arthritis Affects Nearly 300,000 Families

Typically when we hear the word arthritis our minds immediately envision older adults. This isn’t always the case as approximately 294,000 children are afflicted with arthritis or what is coined ju...

Read more
Adult and child at a kitchen table with fresh produce and a glass of milk, with the child holding a green apple while preparing food together, representing healthy eating, family nutrition, and wellness habits.

Supporting Your Child and Understanding Common Health Conditions

Four of the most common serious health conditions in children are obesity, chronic illness, developmental disabilities, and injury during sport or play. It is important to establish healthy pattern...

Read more
Older adult and child walking hand in hand along a sunlit forest path surrounded by tall trees, representing family bonding, outdoor activity, and healthy lifestyle.

Low Impact Games to Play with the Grandkids

Becoming a grandparent is one of the greatest, and simplest, joys in life. You get all the benefits of children without being responsible for them! Of course, you’re not as young as you used to be,...

Read more
Child wearing a red backpack leaning forward in front of a chalkboard, representing school fatigue, heavy backpack strain, and student posture concerns.

The Dangers of Overloaded Backpacks

It may be adorable when your kids strap on their enormous backpacks and head off to school – struggling toward the bus stop against the weight of their books – which, put together, roughly equals t...

Read more
Healthcare provider placing a hand on a child’s upper back to assess posture in a bright therapy room with an exercise ball and hoops, representing pediatric posture evaluation, physical therapy, and child wellness.

Creating Good Posture Habits in Your Children

May is National Correct Posture Month, so now is a great time to take a look at our own posture habits, as well as those of our children. Studies show that poor posture is a leading cause of back a...

Read more