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3 Ways to Rejuvenate During Holiday Breaks

When we think about the chaos of the holiday season it’s hard not to think about all the stress…crowded shopping malls, uncomfortable family dinners and holiday travel all can make the holidays see...

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November is National Sleep Comfort Month

November is National Sleep Comfort Month and here at Core Products we are all about getting a good night’s sleep. To honor this holiday we have come up with the best products to give you that added...

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How to Survive Holiday Weight Gain

Halloween candy, Thanksgiving dinner, holiday cookies and treats- it seems almost impossible to avoid weight gain during the holidays. Going into the holiday season, here at Core Products your heal...

Person holding and gripping the forearm near the elbow with a tennis racket nearby, representing elbow pain, tennis injury, and sports-related joint strain during physical activity.

Help Relieve Joint Pain and Arthritis

The elbow and wrist are often the most impacted by the pain of arthritis and joint pain. The pain can affect your easiest day-to-day routines. Even the simplest tasks of opening doors or typing can...

Person lying on a bed with head resting on a white pillow and eyes closed, partially covered by light bedding, representing restful sleep, comfort, and healthy sleep habits in a softly lit bedroom.

How to FINALLY Get a Good Night’s Sleep

You’ve tried all the tricks you’ve read about. You cut back on caffeine late in the day, you avoid TV right before bed and you’ve spent hundreds of dollars on mattresses, pillows and gadgets- and m...

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Hot Verses Cold Therapy- When to Use What

We’ve all heard someone say, “Put ice on it!” or “Use a hot water bottle for back pain!” But how do you determine when it’s appropriate to use heat therapy verses cold therapy? Here at Core Product...

Person working on a laptop at a desk while caring for a baby seated in a high chair with toys, in a bright living room, representing working parent life, balancing childcare and remote work.

Working Parents Day

The days of a single income household are becoming more and more rare with most households having both parents carrying jobs outside the home. September 16th is Working Parents Day and we’d like to...

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4 Body Pains You Shouldn’t Ignore

Aches and pains are sometimes a natural part of the aging process- but what pains should not be ignored? Many Americans avoid seeking medical attention until ailments have become severe and advance...

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Back to School Health Tips

It’s that time again, kids and college students alike are getting ready to head back to school. With that can come stressful nights’ sleep, heavy backpacks and stress. School can be challenging on ...

Group of people in a fitness studio holding plank position on yoga mats, representing group exercise, strength training, core workouts, and indoor fitness classes.

Strengthen Your Core

We know how imperative it is to work your core (it is in our name, after all).Core strength is an important aspect of being both healthy and fit. Our core muscles hold everything together and keep ...