How to Shovel Snow Injury Free

Winter weather comes with the opportunity for a variety of fun activities. Hiking through your neighborhood, building snowmen, and snowball fights are all a great source of exercise and play. Then ...

Four Lifehacks for Bad Backs

By: Brian ActonIf you’ve ever suffered from back pain, you know that it can severely affect quality of life. Sufferers of back pain will have trouble doing the activities they used to enjoy – such ...

New Habits for the New Year

There is no better time than the start of a new year to make healthy lifestyle changes. Many vow to hit to the gym or to lose those extra holiday pounds, but even simple, small goals can lead to a ...

Causes and Cures for Neck Pain

There are many reasons you may be experiencing neck pain. And let’s just say…it’s a pain! Whether you spent too long in an awkward position, slept with the wrong pillow or carried something too hea...

3 Ways to Rejuvenate During Holiday Breaks

When we think about the chaos of the holiday season it’s hard not to think about all the stress…crowded shopping malls, uncomfortable family dinners and holiday travel all can make the holidays see...

November is National Sleep Comfort Month

November is National Sleep Comfort Month and here at Core Products we are all about getting a good night’s sleep. To honor this holiday we have come up with the best products to give you that added...

How to Survive Holiday Weight Gain

Halloween candy, Thanksgiving dinner, holiday cookies and treats- it seems almost impossible to avoid weight gain during the holidays. Going into the holiday season, here at Core Products your heal...

Help Relieve Joint Pain and Arthritis

The elbow and wrist are often the most impacted by the pain of arthritis and joint pain. The pain can affect your easiest day-to-day routines. Even the simplest tasks of opening doors or typing can...

How to FINALLY Get a Good Night’s Sleep

You’ve tried all the tricks you’ve read about. You cut back on caffeine late in the day, you avoid TV right before bed and you’ve spent hundreds of dollars on mattresses, pillows and gadgets- and m...

Hot Verses Cold Therapy- When to Use What

We’ve all heard someone say, “Put ice on it!” or “Use a hot water bottle for back pain!” But how do you determine when it’s appropriate to use heat therapy verses cold therapy? Here at Core Product...