The Incredible Health Benefits of Yoga

Spring has finally arrived and, after months of being wrapped up in a blanket on the couch burning through Netflix series at an alarming rate, it’s time to get back into that amazing workout routin...

Proper Pillows for Sleeping in Different Positions: Part Three, Support Pillows and Combination Pillows

In a previous post we covered understanding the difference between the two basic types of pillows and dove into the various accommodation pillows available here at Core Products.Support pillows do ...

Proper Pillows for Sleeping in Different Positions: Part Two, Accommodation Pillows

In our last post we discussed knowing the two different kinds of pillows before diving into the decision process.Let’s take a closer look at some of our accommodation pillows which, for the most pa...

Proper Pillows for Sleeping in Different Positions: Part One, Knowing the Different Types of Pillows

Choosing the right pillow for a patient’s needs (or your own needs) can be a difficult undertaking, but it doesn’t have to be! Everyone’s sleeping habits and sleeping needs are different so it’s im...

Ankylosing Spondylitis (AS) could be the Cause of Your Chronic Back Pain

Ankylosing Spondylitis is a relatively difficult disease to diagnose that is often mistaken for back pain caused by mechanical issues such as injury. AS is a chronic, inflammatory, autoimmune disea...

Natural Solutions for Allergy Season

While most yell “Yipee!” for spring being near, a lot of people start to groan because it also means allergy season is upon us.For some, allergies can be worse than the common cold and leave them f...

Healthy Race Preparation Tips for Runners

With race season upon us, we compiled a few tips and recommendations for runners who are training or preparing for an upcoming event.Fuel your body with the right foods.To achieve peak performance,...

Temporomandibular Joint Disorder (TMD) Tips for Pain Relief

Temporomandibular Joint Disorder, commonly known as TMD, TMJ or TMJD, is a group of jaw conditions that causes many of its sufferers a great deal of pain.The temporomandibular joint is a hinge that...

Dealing with Back Pain

Back pain is no minor problem. If you’re experiencing continuous back pain schedule a visit with your doctor as soon as possible.For chronic back pain sufferers there are a few options to take that...

Running After a Winter Hiatus

Winter’s grasp on much of the country is finally fading. It’s almost to the point where many people will begin to run again and make their way outside.Coming back from a hiatus is very similar to w...