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Person seated at an office desk holding the lower back with one hand while leaning in a chair, with a laptop, glasses, and coffee mug nearby, representing lower back pain, poor posture, and workplace strain.

Office Chair Back Support

Does your job require a lot of sitting? If you end up with back pain from sitting all day or you suffer from a chronic spinal condition there are options available to make your day easier.Lumbar ba...

Flat lay of a green apple, red heart-shaped container with a stethoscope, teal dumbbells, measuring tape, and running shoes on a wooden surface, representing heart health, fitness, nutrition, and healthy lifestyle habits.

Exercise for Heart Health in 30 Minutes a Day

Spring is a beautiful time of the year. Now that it is here, the days are getting longer and warmer. People are getting more active and everything is blooming and coming to life. If you’ve fallen o...

Child lying in bed hugging a stuffed teddy bear while resting on a white pillow and bedding, representing comfort, security, and peaceful sleep.

A Unique and Custom Sleeping Pillow

Looking for a unique sleeping pillow to finally get you that night of sound sleep? How about a pillow that looks nothing like a pillow?Check out Therapeutica Sleeping Pillows. Designed by an ergono...

Person balancing in a tree pose yoga stance on a rock beside a calm lake surrounded by forest, representing mindfulness, outdoor fitness, balance, and wellness.

The Incredible Health Benefits of Yoga

Spring has finally arrived and, after months of being wrapped up in a blanket on the couch burning through Netflix series at an alarming rate, it’s time to get back into that amazing workout routin...

Proper Pillows for Sleeping in Different Positions: Part Three, Support Pillows and Combination Pillows

In a previous post we covered understanding the difference between the two basic types of pillows and dove into the various accommodation pillows available here at Core Products.Support pillows do ...

Hands placing and adjusting a white pillow on a neatly made bed with white sheets, representing bedding setup, sleep comfort, and proper pillow support for restful sleep.

Proper Pillows for Sleeping in Different Positions: Part Two, Accommodation Pillows

In our last post we discussed knowing the two different kinds of pillows before diving into the decision process.Let’s take a closer look at some of our accommodation pillows which, for the most pa...

Three white pillows arranged on a neatly made bed with white bedding, representing sleep comfort, bedroom decor, and supportive pillows for restful sleep.

Proper Pillows for Sleeping in Different Positions: Part One, Knowing the Different Types of Pillows

Choosing the right pillow for a patient’s needs (or your own needs) can be a difficult undertaking, but it doesn’t have to be! Everyone’s sleeping habits and sleeping needs are different so it’s im...

Person lying on a bed holding the lower back with one hand while resting on a pillow and covered by white bedding, representing back pain, discomfort, and sleep disturbance.

Ankylosing Spondylitis (AS) could be the Cause of Your Chronic Back Pain

Ankylosing Spondylitis is a relatively difficult disease to diagnose that is often mistaken for back pain caused by mechanical issues such as injury. AS is a chronic, inflammatory, autoimmune disea...

Person standing among blooming yellow flowers outdoors, covering nose and mouth with hand, suggesting seasonal allergies or pollen sensitivity in a natural field setting. No visible text.

Natural Solutions for Allergy Season

While most yell “Yipee!” for spring being near, a lot of people start to groan because it also means allergy season is upon us.For some, allergies can be worse than the common cold and leave them f...

Flat lay of running gear including a teal athletic shirt, race bib labeled “RUNNER 1,” teal running shoes, red shorts, fitness band, and smartwatch on a wooden surface, representing race day preparation, fitness training, and active lifestyle.

Healthy Race Preparation Tips for Runners

With race season upon us, we compiled a few tips and recommendations for runners who are training or preparing for an upcoming event.Fuel your body with the right foods.To achieve peak performance,...