Back Injuries and Sex: A Few Tips for Getting Back into the Groove

For some, back injuries are completely debilitating. It doesn’t matter if it’s affecting your work or your leisure activities. Either way, your life isn’t quite the same. You can say something simi...

Playing Through the Pain: Not Always the Best Tactic

We see it when we watch professional athletes performing at the highest level. In the eyes of society, playing through pain is honorable. This pro-athlete glorification drives home the idea of play...

Getting Back to Exercise After an Injury

Whether you’re an extremely athletic person who is in tip-top shape, or someone who just works out to keep from packing on the pounds, chances are you could at some point experience an injury that ...

Low Impact Games to Play with the Grandkids

Becoming a grandparent is one of the greatest, and simplest, joys in life. You get all the benefits of children without being responsible for them! Of course, you’re not as young as you used to be,...

Why Some Men Don’t Visit the Doctor (but really should!)

June is Men’s Health Month, the purpose of which is to “heighten the awareness of preventable health problems and encourage early detection and treatment of disease among men and boys.” This may se...

The Dangers of Overloaded Backpacks

It may be adorable when your kids strap on their enormous backpacks and head off to school – struggling toward the bus stop against the weight of their books – which, put together, roughly equals t...

How Support Belts Help Relieve Back Pain for Millions of Americans

According to the American Chiropractic Association 31 million Americans experience low-back pain at any one time and according to WebMD, each year more than 100 million Americans experience back pa...

How We’ve Evolved – the Evolution of Posture

We’ve spent a large focus on our blog this month discussing posture, back pain, spinal health, and related topics. As we did so, we started thinking about the history of man’s posture itself. We ha...

Five Tips for a Happy Spine

A healthy spine positively affects the health of your entire body – although it is often overlooked in favor of other pressing issues. People who have poor posture, spinal injuries, and other spina...

Tri-Core Pillow Comfort Zone Material

Often we get asked about the difference between the regular Tri-Core® Pillow and the Comfort Zone Tri-Core. Watch the short video below to learn more.The Comfort Zone pillow delivers the same neck ...