How to Achieve Better Posture with the Core® Perfect Posture Corrector

Brian Acton Practicing good posture is an important life skill that contributes to your overall physical and mental health. Good posture can help you achieve better health outcomes, while poor post...

The Beginner’s Guide to Chiropractic Adjustment

Chiropractic adjustments can produce long-term benefits to people with back pain, neck pain and other forms of discomfort.

Why Core Products is Proud to be Employee-Owned

True to our roots, we value the welfare, dignity and happiness of our gifted employees.

Surprising Indicators that Your Spine is Out of Alignment

Spinal alignment has a big impact on overall health and wellness. Because misalignment tends to develop over time, you may get used to the discomfort it causes. Learn the indicators that your spine...

Three Steps for Better Night’s Sleep

Getting enough high-quality sleep is a constant struggle. With packed schedules and responsibilities colliding with lifestyle habits and genetic predispositions, waking up refreshed is rare or unhe...

How to Manage Back Pain When You’re Working in the Garden

Brian Acton Gardening can be a physically rewarding activity. It can calm your mind and reduce stress, help you get some sunshine and exercise, and could even result in getting some healthy vegetab...

Getting Back into Outdoor Activities After an Injury

Brian Acton The end of winter is in sight, and anybody who wasn’t already braving the elements can start to look forward to getting back outdoors. But if you recently suffered an injury, you need t...

3 Benefits of Sleeping with a Knee Pillow

Brian Acton The most popular sleeping position for adults is on their side, and there are some major benefits to sleeping this way. Side sleeping can help to promote better spinal alignment and avo...

How to Avoid Slipping on Ice this Winter

Brian Acton Winter precipitation can lead to icy surfaces that pose slipping hazards to anyone who ventures outside. A simple slip and fall can cause injuries that range from moderate, like a bruis...

How to Keep Your Spring Marathon Training on Track Over the Winter

Brian Acton If you’re planning to run a marathon in the spring or summer, you can’t spend your winter on the couch. Winter is a key training period for working toward your marathon goals. But with ...