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Blogs & Articles

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How to Accident-Proof Your Yard for Summer

Brian Acton If you live in a home with a yard, you know how well outdoor spaces pair with warm weather: relaxed BBQs, family recreation, and outdoor dinners are just a few of the activities you can...

Great Gift Ideas for Mom!

Mother's Day is just around the corner, do you have your gift ready to go? While the best gift a mom can receive might be a visit - virtual or in person - there is no denying that special feeling w...

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Aches and pain are never a fun way to end your weekend!

Weekend warriors usually spend the work week sitting at their desk. With the weather warming up across the country, hiking, biking, sports, and yard work are common weekend activities. Unfortunatel...

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Four Reasons You Could Be Waking Up with a Sore Neck

In an ideal world, sleep would be simple: you lay down, fall asleep immediately, get eight hours of rest and feel refreshed in the morning. But in the real world, there are many ways to “sleep wron...

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What is Sleep Apnea and How Can CPAP Machines Help?

Sleep apnea is a common disorder that restricts your breathing while you sleep, affecting the quality of your sleep and alertness while awake. It can also lead to more serious consequences, increas...

4 Products to Help Relieve Pregnancy Back Pain

By Brian Acton Back pain is a common problem during pregnancy, with an estimated 50% of pregnant women expected to experience lower back pain while pregnant or in the postpartum phase. The pain can...

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How Core Strength Affects Your Spinal Health

By Brian Acton Your core is an important stabilizing force in your body, linking your upper and lower body for just about every movement you make. Having a strong core can improve your balance and ...

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Date Ideas for Active Couples this Valentine’s Day

By Brian Acton When the nation is still fully immersed in a pandemic, it can be tough to think of romantic Valentine’s Day date ideas. This is especially true if you and your partner have been stuc...

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What is Hygge - and why do you need it in your life?

By Sarah Balke A few months back someone asked me if I knew what Hygge was, and if I was aware of it. This glorious, but quirky word, was completely foreign to me - so I set out to learn more. Ther...

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5 Ways to Reduce Arthritis Pain

By Brian Acton The best way to successfully manage your arthritis pain depends on many different variables, including the type of arthritis, the medical treatment you receive from your physician, y...