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Two people performing side stretch exercises on a living room floor beside a gray sofa, raising one arm overhead in a home workout setting. No visible text or branding.

Exercising at home can boost your mood while you get your sweat on!

By Brian Acton & Sarah Balke Many of you are in a position where your favorite gym is temporarily closed and you still want to get your sweat on. Or, maybe you are like those of us who are tryi...

Person in a red shirt sitting at a desk, talking on a smartphone beside an open laptop in a bright home office with shelves and a window in the background. No visible text or branding.

Not properly set up to work from home? Give your temporary space, and your body, more support.

By Sarah Balke We probably all know someone who had been comfortably working in an office for years and then asked to transition to work from home, overnight. For some, the transition was simple; t...

Close-up of a person riding a brown horse outdoors in warm sunlight, wearing jeans and boots while seated on a saddle in a rural setting. No visible text or branding.

Performance Horse Spring Conditioning

By Jamie Moe As we come into the beginning of Spring, we’re also beginning to prepare our horses for show season. Inactivity, during Winter and colder weather, can affect your horse’s cardiovascula...

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How to Help Prevent Your Smartphone Use from Causing Tech Neck

By Brian Acton In modern society, smartphones are a nearly ubiquitous source of information and entertainment. Everywhere you go, you see people with their heads bent forward, faces pointed at the ...

Cleaning supplies stored under a sink, including yellow rubber gloves, a brush, spray bottles, folded cloths, and green liquid cleaner in a plastic container. No visible text or branding.

Home Childproofing Safety Tips for National Poison Prevention Week

By Brian Acton National Poison Prevention Week is March 15th - 20th this year, providing the opportunity to generate awareness around some of the more dangerous household items in your home. While ...

Family standing beside a car near a lake, with two children leaning out of an open window wearing sunglasses and an adult couple nearby, capturing a sunny road trip moment. No visible text or branding.

4 Core Products Pillows to Bring for Spring Break

By Brian Acton Are you traveling for Spring Break this year? If so, make sure you’re packing more than swimsuits and towels. Traveling often means temporarily putting yourself in uncomfortable posi...

Pink alarm clock surrounded by spring blossoms on a wooden surface with a bright blue sky background and the text “SPRING FORWARD,” symbolizing daylight saving time.

It’s Time to Spring Forward!

By Sarah Balke Somewhere in the southern United States the Azaleas are beginning to bloom and the snowbirds are planning their trek north where the snow has begun to melt, and the ice on the lakes ...

Adult tucking a child into bed under a white blanket on a neatly made bed with pillows in a softly lit bedroom. No visible text or branding.

For Sleep Awareness Week, Here’s How Much Sleep Your Child Needs by Age Group

By Brian Acton Every year, the National Sleep Foundation hosts the annual Sleep Awareness Week - this year, it’s falling on March 8th – 14th. The awareness week is intended to promote healthy sleep...

3 Reasons to Get a Support Cushion for Your Office Chair

By Brian Acton If you work in an office, chances are you spend many hours a day sitting in a chair at your desk. If the chair your employer gave you doesn’t provide good lumbar support or promote g...

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Try These Sleeping Tips to Relieve Your Neck Pain

By Brian Acton There are many causes of neck pain, ranging from health conditions to sports injuries to bad posture. But the time you spend asleep could also be contributing to your stiff or sore n...